Losing weight isn’t about cutting calories and starving yourself. It’s about eating the right foods. Our program uses the latest discoveries in Nutritional Science to promote weight loss. Effective weight loss has never been about reducing the foods you eat. After all, what happens when you cut back on your calories — you get hungry! As a result, your body goes into starvation mode and refuses to lose weight. What’s more, you feel tired, cranky and irritable. That’s a sure way to lose interest in even the best easy weight loss programs.

Our program is personally designed by Dr. Pooja Shah with over a decade of experience in the field of nutrition and weight management. It works by getting your body to burn fat as its main source of energy. It works by helping you maintain your muscle mass, which is important for maintaining your metabolism.

How it works?

We combine a healthy diet, mind and activity with science-based techniques to reprogramme your hunger pattern. Our secret sauce is years of hands-on clinical experience putting theory into practice

Benefits

🎯 Master the art of portion control : Get personalised portion recommendations to help you feel full and nourished without strict calorie counting, weighing food or going hungry. That’s freedom.

🎯 Guided meditations soundscapes : Instill peace and positivity during challenging times. Change your thought patterns with affirmations and cognitive behavioural techniques.

🎯 Body Slimming Treatments: Through deep heat therapy, it produces more heat in the body resulting in burning of fat. Through Electro magnetic stimulation, this machine contracts and relaxes the muscles resulting in vibrations and thereby causing inch loss and fat loss.

🎯 and many more…